Anxiety Quotes
- “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
- “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
- “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you.” – Anais Nin
- “Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran
- “You can’t always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer
- “Nothing in the affairs of men is worthy of great anxiety.” – Plato
- “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra
- “People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw
- “The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.” – Alain de Botton
- “When thinking about life, remember this: no amount of guilt can solve the past, and no amount of anxiety can change the future.” – Anonymous
- “Nothing is permanent in this wicked world, not even our troubles.” – Charlie Chaplin
- “Smile, breathe, and go with the flow. Life was never meant to be a struggle.” – Nikki Rowe
- “People tend to dwell more on negative things than on good things. So the mind becomes obsessed with negative things, with judgments, guilt, and anxiety produced by thoughts about the future and so on.” – Eckhart Tolle
- “It’s not time that heals, but what you do with that time.” – Louise Hay
- “You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
- “Worrying is carrying tomorrow’s load with today’s strength—carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” – Corrie Ten Boom
- “The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs.” – Wayne Dyer
- “You don’t overcome anxiety by trying to be perfect. You overcome anxiety by coming as you are with open hands.” – J.S. Park
- “The greatest weapon against stress is our ability to choose one thought over another.” – William James
